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YOUNG SWIMMER RESOURCES

THE INFORMATION BELOW HAS BEEN PROVIDED TO HELP PARENTS AND SWIM STUDENTS PRACTICE WATER SAFETY SKILLS WHILE AT HOME 

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Improve your swimming skills at home!

Blowing Bubbles + Breathing

  • Blow bubbles using a straw

  • Practice breathing just through the mouth

  • Practice breathing just through the nose

  • Blow bubbles in the bath or in a bowl

  • Practice breathing every night before bed

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  • Practice by kicking a ball in the yard

  • With the ball placed behind the child's legs,  practice kicking the ball backwards

  • Hollow hold kicks

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Kicking

  • Practice "floating" when lying down on a bed, a trampoline, in the sand, etc.

  • Practice breathing techniques while lying down.

  • Place pillows under the child's body so that they are lifted 6 inches off the ground, then practice breathing

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Floating

Frequently Asked Questions

How long will it take until my child can swim?

Consistency is the most important factor in learning any new skill. To set your kids up for success, develop a regular schedule to ensure the techniques are being reinforced, they are learning in a similar environment, and they are seeing progress. With proper consistency, your child could be a competent swimmer in as little as a month.

What is the importance of goggles?

Not only do goggles keep the water out of your swimmers eyes, they may provide more confidence in seeing where they are going, look and reach for objects underwater, see their bubbles or stroke development, and a sense of security to avoid hazards such as running into friends while swimming. We recommend not buying cheap goggles as they can be uncomfortable or leak.

How do I know if my child has a good instructor?

A good instructor is right in the water with your child, demonstrating the same skill they are asking your child to, while providing support and feedback after each demonstration. They engage the group as a whole while also taking brief moments to work individually with each participant. Most importantly, we want your instructor to be someone your kid enjoys being around, is patient, excited to be around the aquatic world, and engaged in producing best practice.

What are the benefits of group vs private lessons?

Each option has unique qualities and benefits depending on your child's developmental needs. Group lessons offer an opportunity to progress along with children of a similar age or skill level. Many exercises may be performed together while others are done individually for each student to adjust to their specific needs.

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Private lessons provide flexibility in scheduling and availability along with consistency in instructors. One on one lessons generally provide more individual attention and faster progression in results. FAC has a variety of options and instructors for both group and private learn to swim lessons.

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