Upcoming Schedule at FAC | Dec 9, 2022

News & Events

Pre-Covid Guest Pass Redemption Day for Non-Members

Do you have old FAC guest passes laying around from prior to COVID?   December 3rd is a pre-COVID guest pass redemption day! Anyone with a guest pass that they purchased prior to COVID can use the facility on December 3rd without a membership.

  • Pass must be presented at time of visit; 1 pass per person required
  • We are not selling day passes or guest passes of any kind; only redeeming pre-COVID passes that individuals already have. 
  • We are currently accepting passes on this date only. Stay tuned for future redemption opportunities!
  • Passes grant visitors access to the entire facility with the exception of group exercise classes. 
  • Go to slfac.com and print/sign a *new* liability waiver to present with your guest pass at time of visit
  • Children under 18 must have a waiver signed by parent or legal guardian prior to using the facility.
  • Children under the age of 13 must be accompanied by a parent. 
  • We do not offer towel service. Please plan accordingly and bring your own towels if needed.

HS Sports Start 8/8 – Impacts on FAC

Tomorrow marks the beginning of HS sports.  As many of our employees participate in HS sports and a few HS sports utilize portions of the facility, I wanted to highlight a few impacts to the facility and activity schedules through the rest of the month of August.

Little Lakers Activity Center

Little Lakers Activity Center on Monday, August 8th will only be open 8:30-11:30am (no evening times tomorrow).  

Family Pool/Family Swim

The schedule for Family Swim this week has been changed to:

  • Monday, August 8 from 5:00-7:30pm 
  • Friday, August 12 from 1:00-4:00pm (this replaces the Wednesday night Family Swim this week, which will not be held)

Moving forward for the remainder of August, we will be announcing Family Swim Hours on a week by week basis, based on Lifeguard availability.  On Wednesday’s we will release the hours for the following week.  Watch our Facebook posts, our website, the homescreen of the FAC App, and signs in the FAC for these announcements.

Competition Pool/Lap Swim

The Girl’s Varsity Swimmers will be practicing from 8:00-10:00am Monday – Friday starting tomorrow.  This means the competition pool will be closed daily from 8:00-10:00am. 

The Girl’s Varsity Divers will be practicing in the evening starting tomorrow.  This means that the Diving Well will not be available during the evening lap swim times.  

Note on Deep Water Group Exercise – Since the Varsity Divers are practicing in the evenings, we are able to hold morning Deep Water classes in the Diving Well.

Women’s Locker Room

The Women’s locker room will have a higher volume of use in it before and after Varsity Swimming and Varsity Diving practices; plan your use of the women’s locker room accordingly.

I hope that this information will be helpful to you in planning your visit to and use of the Spring Lake Fitness and Aquatic Center.  Please watch for another email in a couple of weeks with information about Fall schedules and activities

Modified Summer Hours

We held out as long as possible, but the difficulty in acquiring and maintaining necessary staffing to operate the facility and the pools has required us to adjust operational hours for the remainder of the summer.   

These adjustments are as follows:

  •   No Family Swim on Saturday’s
  •   Periodic shortening of Lap Swim hours on Saturdays (watch the website)
  •   FAC Closed Sunday’s

As we are able to hire additional staff, specifically lifeguards, we will be able to gradually move back to traditional operating hours.  Updates on our progress will be included in Membership Newsletters, posted on the FAC Website and on the FAC Facebook Page.

We are hiring all positions but are most in need of certified Lifeguards.  If you know of someone seeking part-time employment, please refer them to our online job postings at: https://www.applitrack.com/springlake/onlineapp/jobpostings/view.asp?category=SL+Community+Fitness+%26+Aquatic+Center

I hope everyone has a great summer,


Todd Welscott


Spring Lake Fitness and Aquatic Center 

Weekly updates!



FAC Members,

Holiday Hours:

December 24th 5:00am-1:00pm/Lap Swim 5:15am-10:00am

December 25th CLOSED

December 31st 5:00am-1:00pm/Lap Swim 5:15am-10:00am  

January 1st  7:30am-1:00pm / Lap Swim 8:00am-12:00pm

Click here for a full schedule of facility events!

Holiday Group Exercise Schedule: The week of December 27th- January 1st, we have a shortening group exercise schedule. Please grab a schedule from the front desk or check out the website or app for class offerings! 

Gift Cards Available: Need a last minute gift idea! Give the gift of health. Gift cards are available for purchase in any amount you would like. Please stop or call the front desk for more details!

13 and Up: Parents, this is a reminder that your child must be 13 years old in order to come into the facility on their own.  All members under the age of 13 must be accompanied by an adult while in the facility.

Lifeguards Wanted: If you or someone you know if interested in lifeguarding please have them contact us by sending an email to: slcfac@gmail.com or call us at 616 847 5858.

Group Swim Lessons: The next session of group swim lessons will be released after the first of the year. 

Clean Equipment After Use OSHA Notice Safety Sign MHSK842

Help with the spread of germs, clean equipment after use. Cleaning solution and rags can be found in the cardio and strength area. We appreciate your help in keeping our facility safe and clean! 


Jason P. Epplett


Spring Lake Fitness and Aquatic Center 
16140 148th Ave.
Spring Lake, MI 49456

Office: 616 847 5858 

website: www.slfac.com



Cardio Golf is Back

Tuesdays @ 10-10:45am  Oct 5th- Nov 9th, 2021

$60 for members   $75 for non-members

SIGN UP TODAY, CLASS SIZE IS LIMITED. Call to Register or stop at the front desk. 


Cardiogolf is for both golfers and non-golfers

  • No ball is required
  • Swing drills with be done with the 23” Shortee Golf Club (provided) 
  • Learn golf specific warm-ups, swings and drills
  • Improve power and speed, fixes for swing faults and moves for strength, flexibility and endurance.
  • Less focused on “cardio” and more focus on stretching exercises

Instructor Britni Gielow

  • LPGA Teaching Professional
  • Certified Cardiogolf trainer
  • Contact Britni with any questions at britni@gielowgolf.com

New Member App

The new member app is ready to go! 

Please follow the steps below to register your app on your phone:

  • Download the “SL Fitness” app from Google Play or App Store.
  • Once the app is downloaded, open the app and click Register Nowat the bottom of the home screen.  
  • Fill in:  1).  First Name,  2).  Last Name,  and  3).  Email Address
  • Click on the link e-mailed to you to complete your registration.
  • Complete all required information on all registration screens.
  • The last screen will have a button to go to the member portal;  you can ignore this button.
  • Close the browser and go back to the app.
  • Login into the app with your created user name and password.
  • Contact the FAC with any questions.

Here are the things that you will be able to do with the app once you have it downloaded and registered:

  • View and edit your profile and billing information.
  • Scan your key tag for access into the FAC.
  • View your programs and classes that you are registered for.
  • Buy packages.
  • Pay your bill.
  • Register for programs and classes.
  • View your usage and billing statement.


FAC 100% Capacity June 22

On Tuesday, June 22, the FAC will go to 100% capacity.  Here is what this means for the facility members:

  • The weight room, cardio area and track will no longer have limits for capacity in each area and you will no longer need to take a lanyard from the front desk.
  • The steam sauna will open.
  • The hot tub will open up to full capacity.
  • Group exercise classes will continue to have class size limitations and members will need to still register in advance for classes.
  • Pickleball will be on drop in basis during designated hours.
  • There will no longer be a limit on the amount of swimmers in the diving well or lap lanes.  There will be a limit on lap swim time of 45 minutes if others are waiting.
  • Child care will be opening up on Monday, July 5.
  • Drop in basketball will be opening up during designated hours beginning Monday, July 5.
  • The family pool will reopen at a later date in July.  More information will be released soon.
  • Guests will still not be allowed to use the facility at this time.
  • Members must still clean equipment before and after use.
  • Members must still bring their own towels.

Members will no longer have to wear masks while in the facility unless they choose to do so.

We truly appreciate your support and look forward to seeing you at the FAC!

New Facility Software

FAC Members,

The FAC is currently transitioning to a new software program called Club Automation. The transfer officially takes place on Tuesday, June 8.

What does this mean for you?

This means you will now have access to a new online member portal as well as a new app that you will need to download.

With the member portal and app, you will be able to do the following:
*View and edit your profile.
*View your current activities you or your family members are registered for.
*Reserve your pickleball time.
*Register for group exercise classes and programs.
*View your statement.
*Pay your bill.
*Purchase packages.
*Use the app to scan in at the front desk.
*Send a check in report to track your visits.

All this and more!

As we transition, we will be sending you information over the course of the next couple of weeks. This information will entail membership login portal instructions, member app download and login instructions, and other pertinent information. Please keep an eye on your emails for this important information.

This move to a new system is to streamline and better service you our members. Please bear with us during this transition. We appreciate your understanding while we make this change.

Yours in Health,

Jason Epplett

Is the Family Pool Open?

Is the Family Pool Open?

No, water parks can not be open under the current MDHHS order MCL 333.2221 , so that means no play features or slide can be used. A traditional open swim can not take place as it falls under unstructured group play.

Q: What is the distinction between a water park and a swimming pool under this Order?

A: A water park – which is not permitted to operate under this Order – is a recreational facility with water features including pools, slides, sprinklers, and the like, which primarily serves an entertainment or recreational purpose, and which is open for unstructured play. Swimming pools that are permitted to operate under this Order are those which are used for individual exercise or organized sports, such as those set up with individual lanes for lap swimming and which do not contain large open areas of water for unstructured group play.

What To Expect At The FAC

Under the current Michigan Department of Health and Human Services orders, the FAC is running at 30% capacity.  Please click here to see what our current policies are and what is and isn’t available under the current restrictions.

Please note that the family pool can not be open for open swim as it is licensed as a water park and the current restrictions do not allow water parks to operate.  We are allowed to do group exercise classes, physical therapy and swim lessons in the family pool.

Good Luck SL Girls Swimmers

We wish the Spring Lake girls swimmers the very best this weekend as head off to the state meet.  Good luck to:  Leila Kahler, Sarah Strauss, Eliza Hulverson and Zoe Komar.  We are proud of all of the hard work you have put in this season!

Group Exercise Reservations

All of the FAC group exercise classes are limited in sizes due to the facility capacity and social distancing.  We are requiring all members to pre-register for classes to reserve their spots for classes.  Please read the Group Exercise Reservation policy on how to reserve a spot in one of our classes and other class information.

Pickleball Registration

Pickleball play is back.  It is important that you read the Pickleball Reservations And Rules to know what to expect.  Play time is limited due to facility capacity limits and shared usage with our group exercise programs.  Play time will be for members only and will be limited to ten members max in the multi-purpose gym at a time.

If you have any questions on how to reserve your play time, please contact the FAC at 616-847-5858.

Learn More


Have a question we haven’t addressed? Feel free to ask. We’re eager to assist.

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