Our cardio room is outfitted with Treadmills, Steppers, Ellipticals, Bikes, Rowers, and Stair Climbers—everything you need to get your heart rate up.
Build muscle, increase bone density and boost metabolism in our weight room. We offer Squat Racks, Selectorize Weight Equipment, Cable Cross, Dumbbell and Plate Weights.
Our multi-purpose gym provide space for drop-in pickleball, basketball, wrestling, and group exercise classes.
December 2022 Drop-in Basketball Schedule (updated 12/8/2022)
Get social and stay motivated with a wide variety of group exercise classes aimed at different interests and fitness levels.Learn More
Relax post-workout muscles, improve circulation and relieve stress in the soothing warmth of our hot tub.
Experience the relaxing benefits and reduced muscle tension that comes with the moist heat of our steam room.
The FAC offers Women’s, Men’s and Family locker rooms equipped with a Suitmate swimsuit dryer and full-length lockers that are available to all.
Bring your own bottle…. the drinking fountain in the weight room has a water bottle filling station.
Part teacher, part life coach, personal trainers provide accountability and motivation so that you can see better results from your workout efforts. Together with your personal trainer, you will develop a customized fitness plan tailored to meet your individual needs and goals. Learn proper form and technique by partnering with experts who are passionate about sharing what they know.
Our highly skilled personal training staff has years of experience in guiding individuals of different ages and fitness levels in reaching their personal wellness goals.
|Lucy Steinlage||Erin Clink|
Reduce cost and increase intensity by working out with a partner or group.